Today I saw Dr Sheard at the Argyll & Bute Hospital in Lochgilphead. He's a clinical psychologist and specialises in Adult ADD/ADHD.
(I'm actually writing this post two months after the event, having obtained his permission to share information with whoever is reading this blog.)
He has held a weekly clinic for (young) adults with ADD/ADHD since February 2011, usually on Tuesday afternoons. Dr.
Sheard takes referrals from GPs all over Argyll & Bute.
We spoke at some length about my history. He has suggested that I should read this book, at least the middle bits of it:
Edward M. Hallowell and John J. Ratey, Driven to Distraction – Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood.
He has also given me some information about possible medication (Concerta and Strattera) – I'll do some research and think about it all. Some of the possible side effects are worrying, but I need to do something and am not sure behaviour and diet changes will be enough.
Will see.
Sari Solden's Daily Questions:
What emotional pangs did I notice today?
What feelings about differences did I notice?
What went well today?
How can I make it happen more regularly?
What strengths have I focused on today?
At what point did I feel most authentically myself?
What emotional pangs did I notice today?
What feelings about differences did I notice?
What went well today?
How can I make it happen more regularly?
What strengths have I focused on today?
At what point did I feel most authentically myself?
Showing posts with label Recognizing ADD. Show all posts
Showing posts with label Recognizing ADD. Show all posts
Tuesday, June 26, 2012
First consultation with an Adult ADD/ADHD specialist
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