What emotional pangs did I notice today?
Ach, the usual. Occasional feelings of isolation much mitigated by a sense of purpose: my friend's arriving tomorrow evening, much to do before she gets here.
What went well today?
Positive feedback from clients; more work shipped off; Gaelic work done on time; good phone tutorial; great news from another old friend, who's been putting us all to shame with her efforts to improve her fitness. Laundry done, garden tidied, blackberries picked in between showers; chat enjoyed with neighbour; photo taken of the night sky; rainbows and shooting star admired.
Done some research on ADD and food.
How can I make it happen more regularly?
Look at the sky more often?
What strengths have I focused on today?
Being able to focus; my ability to think and (thanks to the computer) write fast and almost without errors (although I have to watch myself). Have many useful my skills. Can get so much done in a short time when things are right.
At what point did I feel most authentically myself?
Picking blackberries still dripping with a recent heavy shower.
Would much prefer my occupation to be less sedentary and more physically demanding. Staring at a computer screen is not good for me – my body cramps up and I don't breathe well. Can't be good for any brain!
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