Day Sixty-three

A glorious autumn day, mild in the sun and at midday; got suddenly a lot colder towards evening.

What emotional pangs did I notice today?


Too busy to notice.

What feelings about differences did I notice?

I'm such a stickler for details.

What went well today?
Kept good time for my various appointments and commitments.
Shipped off a translation in good time; kept up with other ones.
Encouraging dental appointment to see whether my recurrent mouth sores can be sorted.
Good walk right across town and back again.
Typed up my TO DO list, and also typed up a HAVE DONE list! 
I get a lot done in a day, even if I don't get to some of the things that I should.
Booked hair appointment for next week.
At last caught up with plumber who has not been very forthcoming re new taps in kitchen and bathroom. 
Took phone calls from ACHA people re water ingress from ACHA flat into mine.

How can I make it happen more regularly?

Keep on keeping on. Keep checking up on clients, workmen – but why should I have to do that?

What strengths have I focused on today?

Ability to juggle quite a few things at the same time.

At what point did I feel most authentically myself?

In meditation during Tai chi class.
Walking to hospital and back again in glorious sunshine.

Chatting to some friends I ran into along the way.

What did not go so well?
Have not touched my accounting at all, at all. 
Watched TV late into the night.