Interesting day. Long conversation with a virtual stranger; cleaned my car windows inside and out; ventured south on a bad, very wet, leaf-strewn road with a knackered front tyre. Felt bad and turned around without sharing a meal with friends. Got home, treated myself to some delicious, home-cooked food and a glass of lovely rosé. Now I'm off to an early night.
What emotional pangs did I notice today?
Feeling completely out of place among early Halloween revellers.
What feelings about differences did I notice?
Ditto
What went well today?
Got most things done I had planned to do; didn't have an accident on a dangerous road and in nasty conditions.
How can I make it happen more regularly?
Wouldn't really want to.
What strengths have I focused on today?
Ability to focus, flexibility.
At what point did I feel most authentically myself?
Dunno.
What did not go so well?
The sudden feeling of being completely out of place, way beyond my comfort zone, exposed and vulnerable.
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