Buzzing. Too much coffee today – I keep forgetting that I should only take one cup of coffee now that I'm on Concerta. Haven't changed the regime, am still on 2x18mg Concerta/day, taken at the same time.
Have been reading up more on ADD/ADHD. Overwhelmed with all the information. There's rather too much coming in just now.
What emotional pangs did I notice today?
Don't know. Despair sometimes corners me out of the blue.
What went well today?
OK ESOL class; I do feel a connection to my students. Pity it may end in a few weeks' time.
Had a decent Gaelic phone tutorial.
What strengths have I focused on today?
Punctuality (not my natural strength, but I have trained myself quite well).
Being prepared and doing my homework.
At what point did I feel most authentically myself?
Didn't have time to think about that. Learning something new?
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